Spiritual Oasis Yoga Retreat Getaway With Panchakarma Treatment

Sunday 13th May 2018: 10 Day Spiritual Getaway in the world capital of yoga, Rishikesh, India.

Santushti Yoga is delighted to bring you this 10 day yoga retreat based at the foothills of the himalyas and beside the holy ganga river, Rishikesh. Rishikesh is a world renowned spiritual haven for those wishing to explore the birthplace of yoga. Here you will have the opportunity to completely immerse yourself and reconnect with your true nature and spirit. This retreat will take you on a safe journey to experience the authentic essence of yoga, providing a gateway to transform and nourish your mind, body and spirit.

Highlights

Ayurvedic consultation with ayurvedic doctor on arrival.

Ayurvedic Detox (Panchakarma) 7 days of treatments with your doctor.

Deep Tissue massage during your stay.

Daily meditation and yoga classes, some classes with guest Indian teachers.

Breakfast and lunch included.

9 nights accommodation in english style bed and breakfast.

Afternoon trip to the Beatles Ashram.

Sunrise excursion to the Kunjapuri temple.

Course Facilitator

10735687_919441248068952_826414715_sariYou will be embarking on this journey with Yogini Marie. Marie undertook her training in Rishikesh, following which she continued to reside here for 1 year. She is familiar with the area, customs and culture and will be personally organising and facilitating the entire 10 days. She will be your host from start to finish and will also be arranging for guest Indian teachers to join you.

 Location

images (2)Rishikesh is located in the Northern region of India, at the foothills of the Himalayas. It is approximately 250km north of International Terminal New Delhi. Rishikesh can be reached via taxi directly from New Delhi airport, this journey is approximately 6-8 hours drive, depending on traffic and time of day. The nearest domestic airport is Dehardun, it is approximately 45 minutes by car to reach Rishikesh from Derahdun.

Towards the end of May the temperature in Rishikesh is very warm. We can expect experience an average temperature of 35 degrees celsius and potentially high humidity although we would expect a dry heat pre monsoon.

Accommodation

During our retreat we will be staying at an english style bed and breakfast resort. Seventh Heaven Inn is without a doubt the best place to stay in Rishikesh. Our hosts Charlotte and Rahul take pride in making you feel at home in their home away from home haven.

All rooms are clean, fresh and facilitated with air-conditioning, hot water and en-suite bathrooms.

The bed and breakfast is located in upper Tapovan, Laxmanjhula. The main town of Rishikesh is not of a lot of interest to most travellers, Laxmanjhula is located approximately 2km from the main town centre.

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Food

Rishikesh is a vegetarian and dry town. A dry town does not have alcohol available for sale. In hindi tradition towns and villages based on a holy river are vegetarian and free from alcohol.

During your stay at the bed and breakfast, breakfast and lunch is included. Breakfast is a selection of fruit, toast, eggs and vegetables. Lunch is a selection of traditional indian meals which include dal, seasonal vegetables and chapatis.

For evening meals you are welcome to try some of the many cafes, all of which offer an abundance of both western and eastern meal choices. You are also welcome to dine at the bed and breakfast and order directly off the menu.

Depending on your personal preferences, needs and doctors recommendations, you may wish to undergo fasting treatments. Fasting treatments can last anywhere from a few hours to numerous days. If you wish to undergo such treatments we are able to assist you in facilitating your specific needs safely. There may be a small additional cost depending on your requirements. This however will be minimal.

Things to do

download (1)Rishikesh is a known to be the world capital of yoga. Here you can find an abundance of yoga classes as well as spiritual related activities. Extra activities include meditations, astrology readings, ayurvedic treatments and traditional ceremonies.

Rishikesh is also a base for hiking adventures. You can plan day or day/night trips post retreat for camping, hiking and rafting (weather permitting).

What is Included

9 nights accommodation based on twin share occupancy. Single occupancy and extra nights before and after can be arranged. Please get in touch to discuss your requirements.

Airport transfers, either from New Delhi or Derahdun.

Welcome dinner.

Breakfast and lunch.

Ayurvedic consultation and 7-Ayurvedic Detox Treatment

Daily yoga and meditation classes.

Excursion to Beatles Ashram.

Excursion to Kunjapuri Temple for sunrise.

Santushti Yoga gift bag including a yak wool meditation shawl and other small treats required for your stay.

What is not Included

Flights to and from India.

Visa requirements. Please see Indian Consulate for your specific requirements.

Travel insurance is the responsibility of the traveller and is requirement for retreat participation.

Investment

Total retreat investment: $2,500 AUD.

Conditions

Schedule may be subject to change based on weather and availability at the time.

Non-refundable deposit is required to confirm your place.

Travel insurance is required.

Safety in India

download (2)India is undoubtedly a very confronting country. It is recommended that participants embark on their journey with an open mind and be willing to embrace local traditions and cultures. Local people are understandably curious of foreign travellers which can be intimidating at the beginning, they are however generally quite docile people. Rishikesh itself attracts thousands of foreign travellers each year therefore local people are extremely open and welcoming to western travellers. Your airport transfers will all be pre-arranged by our associates based in India. We have professional relationships with registered travel agents in India. Indian tourist police are also very pro-active in providing a safe environment for tourists. Your details will be lodged with the tourist police as you check-in to the bed and breakfast. This is a legal requirement by the tourist police. As with any foreign travel, it is recommended to remain vigilant and aware of your surroundings.

images (3)Staying healthy is important during your stay. We have taken every precaution to ensure your exposure to potential hazards is minimised. Your accommodation and food preparation standards are in line with western standards. We can never completely eliminate the risk of falling ill while travelling overseas however we would not expect anyone to fall seriously ill. In the unlikely event you do fall ill there are private hospitals near by that can accommodate you. We do recommend that you consult your GP to arrange any necessary vaccinations or medical requirements before you travel.